Reflexology

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The application of deep pressure to reflex points located in the hands and feet has been in practice for more than 5,000 years. Reflexology promotes relaxation and healing by targeting energy channels that flow through specific zones in the body. This manipulation of specific points affects healing in other parts of the body. Reflexology is known to achieve similar benefits to a hydrotherapy session. Many Cool Nights Spa models incorporate jets located specifically for foot and hand massage to offer reflexology benefits.